5 Day Lunch & Dinner Healthy Eating Package

Delivered fresh to your door

Chef prepared, ready to heat

Locally and ethically sourced

5 Day Lunch & Dinner Healthy Eating Package

5 Day Lunch & Dinner Package

Our 5 day package is made up of 10 meals, this is split into 2 deliveries each week each Sunday & Wednesday. The sample menu is below of what meals you will get. Each meal come individually labelled with macros, if you wanted to see each meal on the menu you can find them in the individual meals sections.

Next months menu (sample menu and meals are subject to change)

  • Monday
  • Lunch -Peri chicken, cajun rice & macho pea’s
  • Dinner BBQ Beef brisket, sweet potato mash, roasted carrots & BBQ Sauce
  • Tuesday 
  • Lunch – Teriyaki salmon bowl, coriander noodles, edamame beans, pak choi, peppers, teriyaki
  • Dinner – Turkey chilli, rice & roasted carrots, broccoli
  • Wednesday 
  • Lunch – BBQ chicken pasta, BBQ sauce & cheese
  • Dinner – Lean Beef ragu, roast carrots & whole wheat pasta
  • Thursday
  • Lunch – Blackened cajun chicken, cajun rice & roast vegetables
  • Dinner -­ Salmon, baby potatoes, med vegetables and passata
  • Friday 
  • Lunch – Salmon & cajun rice with roasted vegetables
  • Dinner – Tandoori chicken thigh, cumin & turmeric rice, spiced carrots & mango chutney

Whats in the box 

This package you will get 2 main meals for each day from the menu above, for 5 days a week.

Macro and calorie information is for guidance purposes only, all macro and calorie information may change subject to a customers allergens, intolerance or dislikes.

How deliveries work

Orders need to be placed by 10pm Monday for Wednesday delivery or by 10pm Friday for Sunday delivery

Packages are delivered in 2 drops one drop Sunday & one drop Wednesday, national deliveries are made VIA Dpd and they will allocate you a delivery 1 hour time slot on the morning of delivery.

Local deliveries are in selected birmingham areas only and they are made by our local courier company and delivery times will be between 1pm and 7pm Sundays & Wednesdays.

How to Heat  Our new fully recyclable packaging is now oven proof, so to heat you can now just remove from the sleeve pierce the film and place in a pre heated oven on 190 degrees and bake for 15-20 minutes or until piping hot, if you have a potato dish and would like a crispy finish the pull the film in for the last 5 minutes. To heat in the microwave remove from the sleeve pierce the film and place in the microwave on full power for 3 minutes. Be careful when removing the film as steam will be released

How to store 

Once food package has been delivered, you will need to store the food in the fridge as soon as possible and eat within the use by date on each meal.


If you have any Allergens or dislike any meal we will swop out but it might mean you getting the a duplicate meal.

Nutrition delivered limited cannot guarantee there will not be traces of the 14 key allergens listed by the Food Standards Agency in any of the meals. Nutrition delivered limited cannot ensure all allergen requests can be met.

Additional Information

Allergens : All meals come individually labelled.

Buy now

£ 75

Buy now

£ 75