3 Day Maintain Taster Package

Chef Prepared Meals

Our Taster Packages

Looking to try out meal prep but not sure if its for you ? Our Taster packages are made just for you 3 full days off prep, these are also available in shred, maintain and low carb options

Next weeks menu (sample menu and meals are subject to change) 

• Monday
• Breakfast: Cacao & coconut overnight oats
• Lunch: Peri salmon pasta bowl, peppers, onions spinach & mozzarella, peri sauce
• Dinner: Chicken burrito bowl, spicy rice, Chipotle beans, jalapenos & cheese & lime wedge

• Tuesday
• Breakfast: Raspberry & vanilla overnight oats
• Lunch: Teriyaki beef noodles, Asian greens, sesame & teriyaki sauce
• Dinner: Turkey chilli, rice & greens, pea’s, leeks & broccoli

• Wednesday
• Breakfast: Blueberry & cinnamon overnight oats
• Lunch: Salmon & sweet noodles, Asian greens, sesame
• Dinner: Tandoori chicken thigh, spicy rice, chilli & mint pea’s, mint yoghurt.

• Thursday
• Breakfast: Cacao & coconut overnight oats
• Lunch: Peri chicken pasta bowl, peppers, onions spinach & mozzarella, peri sauce
• Dinner: Provencal salmon, herby pots, roasted veg, roasted tomatoes, Basil passata

• Friday
• Breakfast: Raspberry & vanilla overnight oats
• Lunch: Pulled beef teriyaki, coriander rice & Asian greens, sesame broccoli
• Dinner: Chicken tikka, masala potatoes, roasted chilli onions, roast peppers, masala sauce

• • Saturday
  • Breakfast: Blueberry & cinnamon overnight oats
  • Lunch: Beef burrito bowl, spicy rice, Chipotle beans, jalapenos & cheese & lime wedge
  • Dinner: Cajun Prawns, roasted veggies, Mexican rice, tomato salsa

Chef Prepared Meals

Our Taster Packages

Looking to try out meal prep but not sure if its for you ? Our Taster packages are made just for you 3 full days off prep, these are also available in shred, maintain and low carb options

Whats in the box 

Taster packages are 3 full days of food, with calories to match whichever package you have picked. Each meal is labelled with, ingredients, macros & allergens

How deliveries work

This package is delivered in 1 drop one drop either Sunday or Wednesday, deliveries are made VIA Dpd and they will allocate you a delivery 1 hour time slot on the morning of delivery.

How to Heat 

Our new fully recyclable packaging is now oven proof, so to heat you can now just remove from the sleeve pierce the film and place in a pre heated oven on 190 degrees and bake for 15-20 minutes or until piping hot, if you have a potato dish and would like a crispy finish the pull the film in for the last 5 minutes.

To heat in the microwave remove from the sleeve pierce the film and place in the microwave on full power for 3 minutes.

Be careful when removing the film as steam will be released

How to store 

Once food package has been delivered, you will need to store the food in the fridge as soon as possible and eat within the use by date on each meal.

Allergens/ Dislikes 

If you have any Allergens or dislike any meal we will swop out but it might mean you getting the a duplicate meal, this can be added to the notes section of the order.

Nutrition delivered limited cannot guarantee there will not be traces of the 14 key allergens listed by the Food Standards Agency in any of the meals. Nutrition delivered limited cannot ensure all allergen requests can be met.