Individual Meals

Individual meals all between 450-500 calories that can used to make your own meal plan

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Beef Chilli, Mexican rice, roast peppers

Beef Chilli, Mexican rice, roast peppers

Slow cooked lean beef chilli, served with a spicy Mexican...

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Cajun Prawns & Mexican rice

Cajun Prawns & Mexican rice

King prawns roasted with peppers, onions tomatoes & cajun spice...

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Cajun Salmon & Spicy Rice

Cajun Salmon & Spicy Rice

Skinless and boneless salmon fillet, marinated in cajun spices and...

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Provencal Salmon with rosemary potatoes

Provencal Salmon with rosemary potatoes

Provencal Salmon with rosemary potatoes & basil Passatta Our Individual...

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Salmon & Sweet Chilli Noodles

Salmon & Sweet Chilli Noodles

Fillet of salmon a bed of sweet chilli noodles with...

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Seasoned Chicken & Spicy Rice

Seasoned Chicken & Spicy Rice

Marinated chicken breast, pulled down and served with spicy rice...

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Tandoori Chicken Thigh, Spicy Rice, Chilli & Mint Pea’s

Tandoori Chicken Thigh, Spicy Rice, Chilli & Mint Pea’s

Tandoori chicken thigh with spicy rice & chilli and mint...

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Tandoori Salmon & Bang Bang Cauliflower

Tandoori Salmon & Bang Bang Cauliflower

Tandoori Salmon & Bang Bang Cauliflower Tandoori marinated salmon with...

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Tandoori seabass & Bang Bang Cauliflower

Tandoori seabass & Bang Bang Cauliflower

Tandoori Sea bass & Bang Bang Cauliflower Tandoori marinated sea...

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Teriyaki Beef & Sweet Chilli Noodles

Teriyaki Beef & Sweet Chilli Noodles

16hr slow cooked pulled beef on a bed of sweet...

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Teriyaki Pulled Beef, Rice & Asian Greens

Teriyaki Pulled Beef, Rice & Asian Greens

16hr cooked pulled beef, served with basmati rice our Asian...

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Turkey Chilli & Rice

Turkey Chilli & Rice

Turkey chilli with basmati rice, broccoli and mixed greens Our...

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