Individual Low Carb Meals

Our Low Carb meals are all around 350-400 calories each and have around 20g of carbs per meal.

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Beef ragu, roasted vegetables & cheese

Beef ragu, roasted vegetables & cheese

Slow cooked beef ragu with peppers, onions, roasted vegetables &...

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Blackened Cajun Chicken & super greens

Blackened Cajun Chicken & super greens

Marinated cajun chicken & Super greens   Our individual meals...

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Blackened Cajun Salmon, & super greens

Blackened Cajun Salmon, & super greens

Marinated cajun salmon & Super greens   Our individual low...

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Lower Carb Blackened Cajun chicken & roasted vegetables

Lower Carb Blackened Cajun chicken & roasted vegetables

Marinated chicken breast, cajun rice and roasted vegetables   Our...

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Lower Carb Blackened Cajun Salmon & roasted vegetables

Lower Carb Blackened Cajun Salmon & roasted vegetables

Marinated cajun salmon, broccoli and roasted vegetables   Our individual...

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Lower Carb Cajun Hake with Spicy Rice

Lower Carb Cajun Hake with Spicy Rice

Chunky fresh hake, marinated in macro friendly cajun spice with roasted vegetables, broccoli...

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Lower Carb Chicken Fajita with sweetcorn salsa

Lower Carb Chicken Fajita with sweetcorn salsa

Marinated chicken breast with roast vegetables, sweetcorn salsa, cheese and...

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Lower Carb Chicken Shawarma

Lower Carb Chicken Shawarma

Shredded chicken a bed of roasted vegetables with roasted carrots,...

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Lower carb Med Chicken, feta & roast vegetables

Lower carb Med Chicken, feta & roast vegetables

Marinated chicken thigh with roasted vegetables, feta and herby tomato...

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Lower Carb Peri Chicken

Lower Carb Peri Chicken

Peri marinated chicken breast, roasted vegetables broccoli, macho pea's and...

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Lower carb Salmon, feta & roasted vegetables

Lower carb Salmon, feta & roasted vegetables

Marinated salmon fillet with roasted vegetables, feta and herby tomato...

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Lower Carb Spiced BBQ Brisket

Lower Carb Spiced BBQ Brisket

Overnight cooked beef brisket rubbed with a bbq spice, served...

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Lower Carb Tandoori Chicken Thigh

Lower Carb Tandoori Chicken Thigh

Marinated boneless chicken thigh & roasted vegetables with spiced carrots,...

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Lower Carb Teriyaki Salmon & Sesame Stir fry vegetables

Lower Carb Teriyaki Salmon & Sesame Stir fry vegetables

Marinated Salmon fillet on a bed of sesame broccoli, with...

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Lower Carb Tomato & Herb Salmon with roasted vegetables

Lower Carb Tomato & Herb Salmon with roasted vegetables

Marinated salmon fillet with broccoli, spinach, roasted vegetables and a...

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Lower Carb Turkey chilli & feta

Lower Carb Turkey chilli & feta

Slow cooked turkey chilli with roasted vegetables, peppers, pea's and...

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Teriyaki Steak & Sesame stir fry vegetables

Teriyaki Steak & Sesame stir fry vegetables

Marinated rump steak on a bed of sesame broccoli, with...

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