Individual Low Carb Meals

Our Low Carb meals are all around 350-400 calories each and have around 20g of carbs per meal.

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Low Carb BBQ Chicken

Low Carb BBQ Chicken

BBQ chicken breast, whole wheat pasta & homemade bbq sauce...

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Low Carb BBQ Glazed Salmon

Low Carb BBQ Glazed Salmon

BBQ glazed salmon fillet & roasted vegetables Our Individual low...

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Low Carb Beef Ragu

Low Carb Beef Ragu

Beef Ragu, roast vegetables, roasted carrots & cheese Our Individual...

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Low Carb Cajun Chicken

Low Carb Cajun Chicken

Marinated chicken breast,  served with mixed vegetables Our Individual meals are...

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Low Carb Cajun Prawns

Low Carb Cajun Prawns

King prawns roasted with peppers, onions tomatoes & cajun spice...

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Low Carb Cajun Salmon

Low Carb Cajun Salmon

Spiced salmon fillet with spicy rice and mixed greens Our...

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Low Carb Chicken Shawarma & Middle Eastern Rice

Low Carb Chicken Shawarma & Middle Eastern Rice

Chicken Shawarma & Middle Eastern Rice, pickled cabbage & roasted...

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Low Carb Chicken Tikka, Roast Cauliflower & Masala Sauce

Low Carb Chicken Tikka, Roast Cauliflower & Masala Sauce

Chicken tikka thigh Roast cauliflower, chilli onions, & masala sauce...

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Low Carb Med Chicken with Rosemary Vegetables

Low Carb Med Chicken with Rosemary Vegetables

Med chicken with rosemary potatoes, roasted vegetables, feta & passatta...

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Low Carb Salmon & Sweet Chilli Noodles

Low Carb Salmon & Sweet Chilli Noodles

Fillet of salmon a bed of sweet chilli noodles with...

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Low Carb Sesame & Chilli Salmon

Low Carb Sesame & Chilli Salmon

Sesame, chilli & soy salmon fillet, with broccoli and Asian...

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Low Carb Tandoori Chicken Thigh, Chilli & Mint Pea’s

Low Carb Tandoori Chicken Thigh, Chilli & Mint Pea’s

Tandoori chicken thigh with spicy rice & chilli and mint...

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Low Carb Teriyaki Beef

Low Carb Teriyaki Beef

16hr slow cooked beef, broccoli,  Asian greens teriyaki dressing, coriander...

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Low Carb Teriyaki Beef & Sweet Chilli

Low Carb Teriyaki Beef & Sweet Chilli

16hr slow cooked beef on a bed of sweet chilli...

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Low Carb Thai Beef Chilli & Coriander Rice

Low Carb Thai Beef Chilli & Coriander Rice

Thai Beef Chilli & Coriander Rice, Asian greens Our Individual...

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Low Carb Turkey Chilli & Rice

Low Carb Turkey Chilli & Rice

Turkey chilli with basmati rice, broccoli and mixed greens Our...

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Vegan Chickpea & coconut curry

Vegan Chickpea & coconut curry

Vegan Chickpea & coconut curry Our individual meals are all...

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Yellow lentil daal

Yellow lentil daal

Yellow lentil dahl, spicy rice & pickles Our individual meals...

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